The fallacies of interpersonal communication discussed in
chapter 7 are:
1. Perfectionism
2. Obsession with should
3. Overgeneralization
4. Taking responsibility for others
5. Helplessness
6. Fear of catastrophic failure
Yes I do reflect some of these
fallacies in my interpersonal communication. I think a lot about how others
will feel if I say something. Accordingly I try to modify my say and so end up
in saying things opposite of what I intended to say. So “taking responsibility
of others” often reflects in my interpersonal communication. Also sometimes
stress makes me talk otherwise, which is another fallacy of “perfectionism”
that shows in my communication. To overcome these fallacies and change my
interpersonal communication style, I will try the “self talk” method suggested
in the book. Self-talk makes us aware of the fallacy in our communication.
Further in response to our say we can reframe the sentence to challenge the
irrational thinking that undermines us and win over our fallacies.
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